Modern life has a tendency to challenge our bodies’ natural way of staying healthy. Sitting at a desk all day, ingesting the often unavoidable chemicals in our food, breathing the toxins in the air, and just experiencing the emotional stress of our fast-paced, information-heavy world can be very taxing on our bodies, and make us feel tired, anxious, wired, uncomfortable, and unable to relax or sleep. The culmination of these combined invisible stressors can even make us sick.
That is what happened to me. I got sick with chronic fatigue, and when the doctors couldn’t help me, I sought other answers and found some truly magically effective exercises to help me overcome my fatigue, physical pain and emotional stress, which I now use in my practice to help you. Visit the Welcome page.