YOU! Dearest, You are further along than you think. Right now, please look at all you have accomplished since this time last year. You have grown so much, and I invite you to celebrate...

Do you look at your phone first thing when you wake up? Find it difficult to turn your multitasking brain off? Do you feel like you are always just catching up? Got jaw, back or...

Every year I go, Italy reminds me of the important things in life. Two years ago, my husband and I got seated in the corner at our favorite beach club, after requesting a...

After the last Florida school attack, I received an email from a reader asking for access to my video How to Find Peace After Terrorism. It was helping her teenage daughter calm...

Spring has FINALLY sprung, and with it, seasonal allergies, complete with stuffy head, sinus pressure, watery, itchy eyes and even coughs and cold-like symptoms! No worries; Natural relief is here! Access and download this...