Your Male and Female Parts In Conflict? 0

Your Male and Female Parts In Conflict?

Posted by on Sep 22, 2017

There is a fight for power and energy happening between Yin (Female Oriented) and Yang (Male Oriented) Meridians of late.  I have been seeing this imbalance in just about everyone that has been coming in for sessions. The Yins, the meridians that motivate all your life-sustaining functions, like your heart, kidneys, and liver, are showing up depleted because the Yang Meridians are exerting so much energy to power action and forward motion. There is a conflict between nurturing yourself and managing all that is coming your way and all you want to achieve. The recent retrograde, solar eclipse and hurricanes have caused a friction or static that has put a lot of people’s central nervous systems on a stress alert. It’s like there is a background noise that is annoying you, but you don’t realize it was affecting you until it stops. Then, you are like, Ahhhhh, peace again. While, this time of year, end of summer/back to school, is bringing pressures to get more done as well as to be out enjoying the weather while it lasts. Keep going, going, going, and your energy may go gone. Try this exercise to help find peace again from these environmental disturbances, and for some suggestions on how to nourish yourself...

Learn More
Holy barometric pressure changes! 0

Holy barometric pressure changes!

Posted by on Mar 3, 2017

Holy barometric pressure changes! Who knows what to wear when it’s 58 degrees one day and 30 degrees the next! And, forget about your head. My sinuses have been cranky because, quite frankly, I think they are confused, lol! So many of my clients have been coming in with similar complaints; I had to share this with you. The quick changes in barometric pressure, along with the recent snow and rain storms have caused both me and my clients to feel- • super tired • sinus and headaches • restless and unable to sleep With the storms that have been passing through the east, the extra pressure has caused holes in many peoples auric fields, which can cause symptoms of fatigue, foggy headedness, headaches and pressure. Repair your field, and get more grounded in your body with this exercise below. Protect and Restore Your Energy, Auric Field Weaving from Lara Licharowicz on Vimeo. The stress of the political changes and the quick changes in barometric pressure is overstimulating many people’s electrical systems and causing restlessness, nervous-wired energy and insomnia. Try the exercise below to help you exhale, calm your nerves and sleep more peacefully through the night. If you are experiencing sinus and head pressure, try this exercise to...

Learn More
An Inspired Energy Boost! 0

An Inspired Energy Boost!

Posted by on Feb 17, 2017

An Inspired Energy Boost! My apologies, I haven’t written since last week because I have been busy with the start of the Vision Board Class. I wanted to share this new isolated Chakra Capacity Expanding Exercise that I shared with the class because I have been getting such amazing feedback on it! “This exercise has really calmed my fight or flight response! It’s a great way to start the day with ease instead of worry. – Cynette Since the election, when many of my clients were coming in feeling devastated and in despair, the Chakra clearing that their bodies needed was, “I Am One With All That Is.” Same concept and spiritual power as, the Star Wars mantra, “I am one with the Force. The Force is with me,” With all the changes occurring, I wanted to give you access to Force/Source in this exercise, so you can begin to energetically co-create a reality with The Universe that feels good and that serves us all. As I always say, “Upset is Access” to new understanding and growth, if you are willing to look at it in a new way. No one changes anything without disappointment in the way things are. This election has just magnified a divide that has...

Learn More
Making Sense of All the Recent Craziness 0

Making Sense of All the Recent Craziness

Posted by on Sep 19, 2016

Making Sense of All the Recent Craziness Have you been asking yourself any of these questions this week: What is going on? Why do I feel like crap physically or emotionally? Why are people so intense? And— Now a bombing in NYC? Life felt crazy last week, and it seemed like this retrograde has been one of the most intense ones I have ever experienced! So I reached to a friend and trusted astrologer, Jen Racioppi, to see what was going on astrologically. It was a rough week and here’s why— Mercury is still retrograde until the 21st, and there was a full moon lunar eclipse with magnified power on Friday shaking everything up further and creating more chaos. You can see her full report here, but—- “To bottom line it, here’s what we need to know this full moon: (It happened in the sign of) Pisces, which is all about inclusivity, dreams, oneness, and transcendence. The moon in this mystical sign opposes the Sun and Mercury in dutiful Virgo representing the need for work, organization, systemization, and purity.” – Jennifer Racioppi This particular astrological mix is asking you to look at your dreams and visions and look at practical and realistic ways you can move your goals forward, while…....

Learn More
How to Overcome Limiting Negative Beliefs Fast! 0

How to Overcome Limiting Negative Beliefs Fast!

Posted by on Sep 11, 2016

How to Overcome Limiting Negative Beliefs Fast! Glad you are here. You don’t deserve to get stuck in a downward spiral. Watch the video below if any of these questions or thoughts have crossed your mind in the last couple weeks. Why do things always have to be so hard? Why do these things always happen to me? Why do I have to do everything myself? Why does it feel like everyone is out to get me? Nothing ever changes. I never have enough time. Really??? Are these always true? Are things always hard? I mean some things are easy sometimes, like; it was easy to get my favorite coffee one morning and another day, there was a line. That’s just life. Bad things don’t always happen to you. You have good things happen too, right? In the video below: Discover how to catch yourself in this kind of absolutely limiting thinking and to turn it around fast! The “alerts!” to these negative thoughts, so you can get present to the absurdity of this thinking, and take your power back. Hear 2 great examples demonstrating how to overcome this negative mindset Experience an effective tapping routine that helped me turn my frown upside down just yesterday 😉 Check it...

Learn More