Hi! Thanks for your interest in Energy Exercise—a unique form of fitness that balances your body inside and out.
Modern life and city living challenge our bodies’ natural way of staying healthy. Lack of exercise, the chemicals in our environment, and the emotional stress of our fast-paced world can leave us hurt, tired, and susceptible to disease.
Every day, I help myself and my clients feel better and have more energy by tapping into Eastern healing technology—in a way that works with our Western lifestyles. Yes, it IS possible to find peace—even in the heart of the concrete jungle!
The exercises on this DVD have helped me recover from chronic fatigue syndrome and food sensitivities. They’ve helped my clients with:
In just 15 minutes a day, you can boost your overall energy and decrease your body’s reaction to stress. Take the 21-day challenge and track your results in the daily energy log included with this DVD.
Standard shipping (4-7 days): $3.50 first DVD, $1.75 each addition
Priority Shipping (2-3 days): $6.95 first DVD, $3.00 each additional
(plays in itunes & quicktime MAC/PC)