2016 Online VISION BOARD Class
I don’t want you to be a part of this statistic:
Resolutions and goals most often don’t get fulfilled. Only a tiny fraction of us keep our resolutions; University of Scranton research suggests that just 8% of people achieve their New Year’s goals.
– Dan Diamond, Forbes
The reason it’s hard to achieve your goals and to keep your resolutions is because on some level you don’t quite think its possible. What you want is unfamiliar and threatening to your status quo, so taking action steps to make it happen can feel like an uphill climb. Having resolve and will power to do things that are unfamiliar takes a lot of extra effort and energy. So, if you don’t see immediate results, it is easy to lose interest, especially with all the usual demands of your every day life. I mean, you barely have time to do what you have to do now, so how can you add anything extra? Sometimes, it just feels too hard to do it all, I get it.
This can change! You can make the process of achieving your goals way easier and fun now.
The same way it feels good to have a glass of wine with dinner, it can feel good to keep your vision and goals at the front of your mind and to take action steps that really satisfy you as you do them. The truth is, it’s unlikely you will do them any other way.
Our modern day society expects immediate results, but even fast growth doesn’t happen overnight. It takes time for change to happen, but as time goes on, it is less and less likely, you will continue to keep your resolutions, and by the end of the year, you may realize another year has gone by without you achieving what you had hoped.
Of the 317 million adults in the US only 1 in 2.2 make a New Year’s resolution. Of these 1 in 8 or 17.8 million will keep it for a year.
– Huffington Post The Odds Of Actually Keeping Your New Year’s Resolution
So, it’s important to have a really inspiring vision, and an action plan that you are excited about doing.
For this very reason, I created a unique experiential class to help you create a Vision Board and an inspired plan to help you bring what is in your board into your life!
You are going to get way more then a Vision Board you can stick in the corner of your room in this class. You will get an inspired action plan you enjoy doing and utilize The Law of Attraction, while you do it!
The Law of Attraction works, but it doesn’t work with just words. For The Law of Attraction to work for you, you must feel with every once of your being that what you want is possible to attract it and to let it into your life. You must FEEL the feelings associated with HAVING the thing you desire. It is never enough to simply say what you want consciously. You must feel it is possible with every ounce of your being.
“You have to be a vibrational match to your own desire, or, in this vibrationally based Universe, you’re not letting it in.”
Bring your dreams to life with this interactive program!
The fastest way to match the vibrational level of what you want is for you to feel the feelings associated with already having it!
Bring your vision to life, so you can see it, feel it, and begin living it now! In this online class, you will not only create a vision board, but a fulfilling schedule that has the power to make your current life more pleasurable, while you take the actions to achieve your dreams!
– M.C.C., Attorney, New York
My Online Vision Board class can help you:
- Discover what you really want.
- Create an inspiring visual image of it.
- Experience how you will feel as your vision becomes a reality.
- Recognize what activities make you feel the same feelings in your board.
- Design your life and your schedule in a way that supports you feeling the feelings in our board.
- Choose a title and a song which best represent the feelings in your board, to help you get charged up daily when you listen to it!
- Understand the fulfilling little actions you can do every day to create the realization of your dreams with ease.
- Create a scheduled goals chart that will inspire you to complete your action steps and learn how to get help with or delegate the tasks you find difficult.
- Get the tools and inspiration to follow through on achieving your goals this year!
Previously this class was only available if you signed up for my year long program. Because I’ve gotten so many people asking me about how to create a vision board, I decided to hold my first vision board class in the studio, as you can see the response was exciting; the people who took the LIVE class, loved it!
A big, “Thank you!” to those of you who were bummed they couldn’t make it and emailed about an online version; you were the impetus and my inspiration for this! It was so rewarding to see the LIVE class’s response, I wanted all of you to be able to benefit from this class, so I created an online version just for you!
The LIVE workshop was one full day. Since it’s tough for most of us to find a full day to devote to anything, I have broken this class into short, segments you can plan over 4 weeks to make this process fun and practical for your lifestyle!
You will get:
- 8 short instructional videos and action plans for each week, which you can access via the class page on my site with your pass code. Each module can be done at your convenience, and we have created a suggested schedule for you, so bringing your vision to reality can happen in small, digestible and easily doable, steps.
- Worksheets to help you bring your vision into reality and to guide your process
- Examples from my classes to inspire you
- A suggested schedule for completion of this 4 week course, so you can easily plan its actualization!
I can’t wait to see what you create!
YOU WILL NOT ONLY BE CREATING AN AUTHENTIC VISION ANS
LIVING IT BY SCHEDULING IN ACTION STEPS YOU ENJOY DOING!
As, I said before, the chances of you taking action steps you actually enjoy doing are a whole lot better then if you try to will yourself into doing something you think you “should” do!
– Suzanne Jordan, New York
Show Me and I may Remember,
Involve Me and I’ll Understand”
Rather then just saying what you want to do, let’s get you INVOLVED in doing it!
How Will You Feel When Your
Vision Comes True???
The last Vision Board Workshop was one full day in my studio and was $150.
Because I want to make it easy for everyone to turn their dreams into a reality, the investment for this life changing experience is JUST $125!
So, for JUST $125, you will get a 4 week, fun filled online class where you will learn the secret to getting your body comfortable with having what you want, and learn how to harness the Law of Attraction to attract what you want and to manifest your dreams!
When you invest in yourself with this class you will receive:
My online class, 4 weekly phone calls with me and your class mates, PLUS, you can attend my 1/2 day create your vision board LIVE IN PERSON or LIVE ONLINE! See below for more details.
- Live In person 1/2 day with Lara and your vision board classmates– Saturday, January 16, 2016 12pm – 5pm (EST) in Lara’s NYC Studio- where you will actually create your board We will come together to create our boards at the studio. No worries if you can’t make it live! You can watch and participate LIVE online! (We’ll email you the simple instructions.)
- Online web page- Contains videos and materials to walk you through creating your vision PLUS- I will have a LIVE 60 minute Q&A call each week for the 4 weeks to give you some extra special strategies, support and guidance!
- 4 Weekly phone calls with Lara and your vision board classmates- to ensure you stay on track with manifesting your vision in 2016. (See below for the call schedule.)
Weekly 60 minute live calls schedule:
Monday, January 18, 2016 8pm-9pm (EST)
Monday, January 25, 2016 8pm-9pm (EST)
Monday, February 1, 2016 8pm-9pm (EST)
Monday February 8, 2016 8pm-9pm (EST)
Gift a friend, and share this incredible experience together for just-$172, that’s a total savings of $78 – a totally inspiring gift of a lifetime for your bestie!
Part 1 (Video length 6:21) Welcome & How To Start Creating Your Vision Board
This is your Lara Touch style introduction to Vision Boards — powerful tools which are the first step in harnessing the Law of Attraction by allowing you to visualize your most desired dreams. All you need to create your Vision Board is a poster board, scissors, glue, and a variety of magazines. Just go with your gut! Simply cut out images to which you are drawn, even if you are not yet consciously aware of the reason you are attracted to them. These images may give you new information about what you want and what it might look like! It should take roughly 2-3 hours to complete your board.
Part 2 (Video length 3:06) How to Begin Harnessing The Law Of Attraction By Feeling Into Your Board
Next, you will start harnessing the Law of Attraction by asking yourself what feelings does your board elicit, in order to get your body, mind, and spirit in alignment with the belief that you can have what’s on your board. On the Feelings From Vision Board worksheet, write down a list of feelings that your board evokes, and why your board makes you feel that way. If you are stuck, we’ve included a list of adjectives on the Feelings List, that you can choose from. At the bottom of the page, write down 4 different adjectives that you have extracted from your list of feelings. This exercise should only take about 45 minutes to complete.
Part 3 (Video length 4:11) Create A Guiding Title and Theme Song To Create Your Year’s Vision
Now it’s time to come up with a title for your Vision Board, by mixing and matching the adjectives from your previous list to fill in the This is My Year of Statement and Song worksheet. For example, if your adjectives are efficient, expansion, satisfied and successful, your board title might me: “This is my year of fuel-efficient expansion and satisfied success.” You will also select a song that inspires you, to go along with your board. We have provided you with a list of song suggestions on the Year of Songs List if you are having difficulty picking one. Give yourself about 15 minutes everyday for a week to settle on a title and song that feel good to you! Take a look at the examples we give for some inspiration!
Once you have a title and song, reflect upon your board title and dance to your song for just a few minutes everyday–on your way to work, in the car or train–it only takes a few minutes to feel the excitement of having your dreams come true and to harness The Law of Attraction. It works, but it doesn’t work with just words. For The Law of Attraction to truly work, you must feel – with every ounce of your being – that what you want is possible, in order to attract it and to let it into your life!
Part 4 (Video length: 12:24) How To Design Your Life To Support Your Vision And Live Into It Daily
Abraham also states that the secret to achieving our goals is not just saying what we want with words, but being in the receiving mode of what the Universe will bring us.
In this video, explore how you can get into this receiving mode, and become accepting of all that is on your board. No one wants to do anything they “have to” or “should” do, but we all love doing things that make us FEEL good. This video helps you figure out what action steps and self care items will make you feel these feelings in your lives. By scheduling activities that make you feel good, you will be actualizing your feelings in your board and living into them! Fill in your year’s title, put your adjectives/feelings into the chart, and determine just 5 things you can do on a weekly basis, which will enable you to feel the feelings your board elicits. Filling this information in the Daily Needs Log worksheet should take you approximately 30-40 minutes. We’ve also included a Daily Needs Example sheet you can refer to. This will compel and inspire you to take action!
Then, at a pace that feels comfortable to you, start incorporating those 5 actions into your life, and continue to look at your board and listen to your song everyday-this will help your mind, body and soul become comfortable and even excited by your vision becoming a reality! Don’t get overwhelmed! These 5 actions are things that will bring you joy, energy, inspiration, and can be as simple as drinking more water or looking up at the beautiful sunset everyday.
Part 5 (Video length: 2:15) How To Feel Into Having What You Want Now
Now it’s time to talk about goals! Everyone got nervous when we brought up goals in my workshop, but the way you will set these goals is from a place of “having” verses striving. For example, if your goal is to get a new job, your statement may be: “I feel appreciated and valued when I have a job doing something I really love, working with people I really like, and having a boss who appreciates me.” As you feel the feelings associated with having your goals become a reality, these goals seem more possible! Come up with no more than 7 Feeling Is Having statements as well as the specifics for each goal and write them on the Feeling is Having worksheet. This should take you approximately 30-40 minutes to complete. You can do this exercise either the same day as the previous step, or wait a few days.
Part 6 (Video length: 5:26) Inspired Goal Setting
Now we are going to ensure that you are taking action daily! On the Achieve Your Goals Through Inspired Action worksheet, write your goal at the top, then write the action steps of what will help you achieve that goal. Once written, analyze the steps—which ones feel easily attainable and make you feel you empowered to do on our own? Which ones feel difficult to initiate? You may be able to give these away or enlist help for these. Next, think about how you will feel when each action step is complete and write down that feeling. This should take approximately 30-40 minutes, and can be done in conjunction with Part 5.
Part 7 (Video length: 3:30) How To Schedule Success
This step will help you stay accountable with achieving your goals. Now you will create a checklist that will contain all of your self-care and daily needs, as well as the daily/weekly action steps you are taking towards your goals. The idea is to pre-plan each action for each week by highlighting the days you are going to take each action on the Needs and Action Steps Weekly Plan and Checklist. On this checklist, you will write down the feeling you experience after you complete each action or need – this is a great way to continue to feel into the emotions of your board as you start to live into your vision and complete your goals. Take 30-40 minutes to fill out the sheet, then complete each action throughout the week on the days that you plan to fulfill each action.
Part 8 (Video length: 1:27) Turning Daily Inspiration Into Fulfilling Action
Time to wrap it up! You have the tools you need—the daily inspiration of looking at your board and dancing to your song, as well as the motivation to take action to fulfill your needs and help you get closer to your goals. As you take these steps you are truly utilizing the Law of Attraction and bringing what you want into your life everyday, from the inside out.
Bonus (Video length: 2:34) How To Get Your Body and Brain Comfortable Having What You Want
Lara teaches you how to do a simple and effective exercise that will help get your subconscious mind and central nervous system in alignment with having your goals. This way you can feel comfortable and confident with wanting to have and actually having what you desire. Relax into the posture, repeat your “I feel having” statements, and take a few deep breathes.
This will take under 5 minutes a day.
Whoa! You are getting all of this for just $125 , and the peace of mind that comes with it! OR — Gift a friend, and share this incredible experience together for just-$172, that’s only $47 more! A totally affordable gift of a lifetime for your bestie!
– Michelle Morgan, SVP, Advertising Executive
– AM, CEO, Tech Company
– Kathy Colangeli, Artist